
π§π· Moqueca β Brazilian Coconut Fish Stew
π¨βπ³ Instructions:
- Marinate the fish: Toss fish with lime juice, zest, and salt. Let sit for 15 minutes.
- SautΓ© veggies: In a large pan, heat olive oil. Add onion and a pinch of salt, cook 2β3 minutes. Add carrots, bell pepper, garlic, and jalapeΓ±o. Cook 4β5 minutes.
- Build the broth: Stir in tomato paste, paprika, cumin, and stock. Add tomatoes and simmer for 5 minutes.
- Add coconut milk: Pour in coconut milk, stir, and taste for seasoning.
- Cook the fish: Nestle fish into the stew. Simmer gently for 4β6 minutes until cooked through.
- Finish and serve: Squeeze fresh lime over the top, garnish with cilantro, and serve over rice.
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