🍳 Method
Preheat oven to 400°F (200°C).
Prepare the herb rub: In a small bowl, mix olive oil, garlic, thyme, rosemary, paprika, salt, and pepper.
Pat the tenderloins dry with paper towels. Rub the herb mixture all over the meat. If using mustard, spread a thin layer before applying the herbs.
Sear the meat: Heat a skillet over medium-high heat. Sear the tenderloins for 2–3 minutes per side until browned.
Transfer to oven: Place the tenderloins in a roasting pan or oven-safe skillet. Roast for 20–25 minutes, or until internal temperature reaches 145°F (63°C).
Rest the meat: Remove from oven and let rest for 5–10 minutes before slicing.
Serve: Slice into medallions and garnish with fresh thyme. Serve with roasted potatoes or seasonal vegetables.
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