🍗 Soulful Oven-Baked Cornish Hens

by

🍳 Method

  1. Prep the Hens
    • Rub hens with lemon juice, then pat dry.
    • Coat with olive oil or butter.
    • Mix all dry seasonings and rub generously inside and out.
  2. Stuff and Rest
    • Stuff cavity with lemon halves and fresh herbs.
    • Let marinate for 30 minutes to 1 hour for deeper flavor.
  3. Bake to Perfection
    • Preheat oven to 375°F (190°C).
    • Place hens in a roasting pan or cast iron skillet.
    • Bake uncovered for 45–60 minutes, basting occasionally.
    • Internal temp should reach 165°F (74°C).
  4. Finish and Serve
    • Let rest for 10 minutes before serving.
    • Pair with cornbread, greens, or mac and cheese.
Pages: 1 2

Leave a Comment