👨🍳 Instructions
Sauté Aromatics Heat olive oil in a large skillet over medium heat. Add garlic, onion, and anchovies (if using). Cook until fragrant and soft.
Build the Sauce Stir in crushed tomatoes, capers, olives, chili flakes, oregano, and white wine. Simmer for 5–7 minutes to meld flavors.
Add Calamari Add calamari rings and cook for 3–4 minutes until just tender. Avoid overcooking—they turn rubbery fast!
Finish and Serve Season with salt, pepper, lemon zest, and parsley. Serve hot over pasta or with crusty bread.
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