Slow-Cooked Tripe in Tomato Sauce with Fufu

🧂 Ingredients (for the tripe stew)

  • 500g beef tripe (cleaned and cut into pieces)
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon grated ginger
  • 2 tomatoes, chopped
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder (optional, for heat)
  • Salt and pepper to taste
  • 2 cups water or broth
  • Fresh parsley or coriander for garnish

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