🥒 Eating cucumber salad regularly can be a refreshing and low-calorie way to support weight loss—especially when paired with a balanced diet and active lifestyle. Several sources highlight how cucumber-based salads may help reduce belly fat thanks to their high water content, fiber, and metabolism-boosting ingredients.
🥗 Belly Fat-Burning Cucumber Salad Recipe
🧺 Ingredients:
- 1 large cucumber, thinly sliced
- 2 medium tomatoes, chopped
- 1 small red onion, thinly sliced (optional)
- 2 tbsp fresh lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh herbs (parsley or basil)
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