Baked sardines – the tasty other

Here’s a flavorful and authentic take on Portuguese baked sardines (Sardinhas Assadas no Forno)—a rustic dish that’s simple, healthy, and packed with Mediterranean charm 🐟🇵🇹.

🍽️ Ingredients (Serves 4)

  • 1 kg small fresh sardines, cleaned
  • 6 garlic cloves, chopped
  • 2 bay leaves
  • Olive oil (generous drizzle)
  • A few drops of vinegar
  • Ground black pepper
  • Salt to taste
  • Wheat flour (for coating)

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