Trippa Napoletana (Neapolitan-Style Tripe Stew)

🧺 Ingredients
1 kg beef tripe, cleaned and pre-boiled

2 tbsp olive oil

1 onion, finely chopped

4 garlic cloves, minced

1 glass dry red wine

400 g crushed tomatoes or tomato sauce

1 tsp chili flakes (optional, for heat)

1 tsp dried oregano

Salt and pepper to taste

Fresh parsley or basil for garnish

Grated Parmesan (optional, for serving)

👨‍🍳 Method
Prepare the tripe: If not already done, soak and boil the tripe until tender. Cut into strips.

Sauté aromatics: In a large pot, heat olive oil. Add onion and garlic, cook until soft and fragrant.

Deglaze with wine: Pour in red wine and let it reduce slightly.

Add tomatoes and spices: Stir in crushed tomatoes, chili flakes, oregano, salt, and pepper.

Simmer the tripe: Add the tripe strips to the sauce. Cover and simmer on low heat for 1–2 hours until the tripe is soft and the sauce is rich.

Finish and serve: Garnish with fresh herbs and grated Parmesan. Serve hot with crusty bread or polenta.

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