A Smoothie a Day: A Delicious Weekly Plan for Health and Energy


🟠 Thursday – Orange Glow Smoothie

Ingredients:

  • 1 orange

  • 1 avocado

  • 1 cup orange juice

  • 2 carrots

  • 1 tbsp honey

Benefits:
A vitamin C powerhouse, supporting skin elasticity, eye health, and hydration. Avocado adds healthy fats and creaminess.

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