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🔪 Step-by-Step Cooking Instructions
- Prep the Palm Nut Base
- If using fresh palm fruit, boil and pound to extract juice.
- shows how to extract palm juice without a mortar and pestle, making it beginner-friendly.
- Cook the Meats
- Season and boil assorted meats until tender.
- highlights how to infuse flavor early by cooking meats in seasoned broth.
- Build the Soup Base
- Pour palm nut extract into the pot, add meat stock, and bring to a boil.
- Add crayfish, Banga spice, oburunbebe stick, and blended pepper.
- simplifies this process with clear measurements and timing.
- Add Seafood and Greens
- Add dried fish, shrimp, and periwinkles. Simmer gently.
- Finish with beletete or bitter leaf for aroma and depth.
- walks through adding fish and greens without overcooking them.
- Final Touches & Serving
- Adjust seasoning, let the soup thicken slightly.
- Serve hot with starch, pounded yam, or fufu.
- offers a full beginner-friendly walkthrough, including plating tips.
