🍳 Method
Season the fish with garlic powder, paprika, salt, and pepper.
Sear the fish in olive oil for 5–7 minutes per side. Remove and set aside.
Sauté aromatics: In the same pan, cook onion, garlic, pimento, and bell pepper for 2–3 minutes.
Make the sauce: Stir in coconut milk, water, curry powder, thyme, and parsley. Simmer gently.
Return fish to pan: Spoon sauce over the fillets and cook for 10–15 minutes until flavors meld.
Serve: Plate with steamed rice, fried plantains, or crusty bread.
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