Lunch & Dinner

Cajun Steak Bites with Cheesy Mashed Potatoes and Rich Parmesan Sauce

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Cajun Steak Bites with Cheesy Mashed Potatoes and Rich Parmesan Sauce
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Ingredients:
For the Steak Bites:
2 lbs steak filet, ribeye, or sirloin, cut into 2-3″ pieces
4-5 tablespoons avocado oil (for higher smoke point)
For the Parmesan Cream Sauce:
5 tablespoons butter, divided
10 cloves garlic, minced and divided
1.5 cups heavy cream
2 green onions, diced (green and white parts)
1 teaspoon red pepper flakes (adjust to taste)
2/3 cup Parmesan cheese (grated, shredded, or shaved)
For the Cheesy Mashed Potatoes:
4 lbs russet potatoes, peeled and quartered
1 cup half-and-half, warmed
6 tablespoons salted butter, melted
3/4 cup Monterey Jack cheese (or mozzarella, pepper jack, etc.), shredded
1 tsp garlic powder
3/4 tsp salt
Pepper to taste (about 1/2 tsp each)
For the Homemade Blackened Seasoning:
2 tablespoons smoked paprika (or regular paprika)
1 tablespoon cayenne pepper
1 tablespoon onion powder
2 teaspoons garlic powder
1 teaspoon ground black pepper
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano

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Loaded Baked Potato with Steak Bites

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Ingredients:
4 large russet potatoes, scrubbed clean and patted dry
4 tablespoons olive oil
1.5 tablespoons sea salt
2 lbs steak (NY strip, ribeye, sirloin, or tenderloin)
2 teaspoons kosher salt
2 tablespoons garlic, minced (about 8-10 cloves)
6 tablespoons butter, softened
2 tablespoons cajun seasonings (low sodium is ideal, adjust salt accordingly)
4 tablespoons avocado oil, divided
1 1/2 cups heavy cream
2/3 cup parmesan, grated
2 tablespoons fresh parsley, minced
2 wedges lemon, juice of
1/2-1 teaspoon red pepper flakes
1 teaspoon freshly cracked pepper

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This ‘Shrimp Delight’ takes only 4 ingredients, but the flavor makes it feel like a restaurant-quality meal—everyone’s obsessed!

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Garlic butter shrimp is one of those delightful dishes that brings me back to simpler times. Growing up in the Midwest, shrimp wasn’t always on the table, but when it was, it felt like a special occasion. This low carb 4-ingredient version captures that same charm, combining the briny goodness of shrimp with the rich flavors of garlic and butter. It’s quick to prepare, and perfect for those who are watching their carbohydrates without sacrificing taste. You might want to make this to savor those unforgettable family dinners where stories were shared and memories were made.
This garlic butter shrimp pairs beautifully with a fresh garden salad or some roasted vegetables. The lightness of the salad complements the rich buttery flavor, while a side of steamed asparagus or roasted Brussels sprouts adds an earthy depth. If you’re indulging, a small serving of cauliflower rice absorbs the garlic butter sauce perfectly, making every mouthful a delight.
Low Carb 4-Ingredient Garlic Butter Shrimp
Servings: 4
Ingredients
1 pound of large shrimp, peeled and deveined
3 tablespoons of unsalted butter
4 cloves of garlic, minced
1 tablespoon of lemon juice
Directions

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Crockpot Angel Chicken – Creamy, Dreamy & Effortless! 🍗✨

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Ingredients You’ll Need

(Serves 6)

For the Chicken & Sauce:

  • 2 lbs (900g) boneless, skinless chicken breasts or thighs
  • 1 (10.5 oz) can cream of mushroom soup (or homemade)
  • 1 (8 oz) block cream cheese, softened
  • ½ cup (120ml) chicken broth
  • ¼ cup (60g) butter, melted
  • 1 (0.7 oz) packet Italian dressing mix (or 2 tbsp homemade mix)
  • 4 cloves garlic, minced
  • 1 tsp dried thyme
  • ½ tsp black pepper
  • 8 oz (225g) mushrooms, sliced (optional but recommended)

For Serving:

  • 12 oz (340g) angel hair pasta or egg noodles
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese

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