Chickpea Caponata,

Here’s a vibrant and hearty recipe for Chickpea Caponata, a Sicilian-inspired dish that blends sweet, salty, and savory flavors into one glorious plant-based meal 🍆🍅🧄.

🌿 Ingredients

  • 2 large aubergines (eggplants), cubed
  • 5 tbsp olive oil, plus extra to serve
  • 1 large red onion, diced
  • 4 garlic cloves, crushed
  • 450g cherry or baby plum tomatoes
  • 1 jar chickpeas (with liquid)
  • 3 tbsp capers
  • 3 tbsp olives (green or black)
  • 1 tsp brown sugar or honey
  • 150ml red wine
  • Zest and juice of 1 lemon
  • 1 tbsp fresh rosemary or oregano, chopped
  • 15g fresh parsley, chopped
  • Salt to taste

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