Jackfruit pot roast – vegan

🍳 Instructions

  1. Marinate the jackfruit In a bowl, mix jackfruit with tomato paste, balsamic vinegar, Worcestershire, soy sauce, and mustard. Cover and marinate for at least 1 hour (overnight for deeper flavor).
  2. Sear the veggies Preheat oven to 400°F (200°C). In a large skillet, heat olive oil. Brown onions and carrots, then set aside.
  3. Build the base Lower heat, sauté garlic until fragrant. Add marinated jackfruit and cook 2–3 minutes. Pour in red wine and simmer until reduced by half.
  4. Combine and braise Add broth, potatoes, cornstarch slurry, and salt. Top with thyme and rosemary. Cover and bake for 40 minutes until potatoes are tender and gravy thickens.
  5. Serve Remove herbs, adjust seasoning, and serve hot with crusty bread or mashed potatoes.

This recipe from is a cozy one-pot wonder that’s vegan, gluten-free, and packed with umami flavor.

Want to add mushrooms or swap in parsnips for a twist? I’ve got ideas to make it even more comforting.

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