Savory Chickpea Lentil Sausage

🍳 Instructions

  1. Mash & mix: In a large bowl, mash chickpeas and lentils until mostly smooth. Add oats, onion, garlic, spices, flour, salt, pepper, and parsley. Mix until a thick dough forms.
  2. Shape: Divide mixture and shape into sausage-style logs or patties.
  3. Cook: Heat olive oil in a skillet over medium heat. Cook sausages for 4–5 minutes per side until golden and crisp.
  4. Serve: Enjoy in buns, wraps, or alongside roasted veggies and mustard.

This recipe is featured on and praised for its bold flavor and versatility. Want to add sun-dried tomatoes or make it spicy with harissa? I’ve got ideas to kick it up a notch!

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