
Slow-Braised Oxtail Stew
🍳 Instructions
- Preheat Oven: Set to 325°F (160°C).
- Brown the Oxtail: In a heavy pot or Dutch oven, heat oil and sear oxtail pieces until golden. Remove and set aside.
- Sauté Veggies: Add onion, carrots, celery, and garlic. Cook until softened.
- Build the Base: Stir in tomato paste, thyme, bay leaves, and optional spices. Deglaze with wine or beer.
- Add Liquids & Meat: Return oxtail to the pot. Pour in beef stock. Bring to a simmer.
- Braise: Cover and transfer to oven. Cook for 3–4 hours until meat is tender and falling off the bone.
- Finish: Skim fat, adjust seasoning, and stir in butter beans if using. Serve with mashed potatoes, rice, or crusty bread.
For a Jamaican twist, add browning sauce, allspice, and Scotch bonnet pepper. Or try Jamie Oliver’s version with rosemary, cloves, and plum tomatoes for a British-style stew. Let me know if you want it translated or adapted for a pressure cooker!
Pages: 1 2