🐟 Ingredients (Serves 4)
- 2 cans small sardines in olive oil (4 oz / 120g each)
- ¼ cup extra virgin olive oil (for frying)
- ⅓ cup all-purpose flour
- 2 cage-free organic eggs
- 1 tbsp chopped fresh parsley
- Sea salt & black pepper to taste
- 1 lemon (for garnish)
🧄 Garlic Aioli (Optional but amazing!)
- ½ cup low-fat mayonnaise
- 2 cloves garlic, minced
- 1 tsp lemon juice
- 1 tbsp extra virgin olive oil
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